We call it love. It feels like love.But the most exhilarating of all human emotions is probably nature’s beautiful way of keeping the human species alive and reproducing.
With an irresistible cocktail of chemicals, our brain entices us to fall in love. We believe we’re choosing a partner. But we may merely be the happy victims of nature’s lovely plan.
It’s not what you say...
Psychologists have shown it takes between 90 seconds and 4 minutes to decide if you fancy someone.
Research has shown this has little to do with what is said,
Rather 55% is through body language,
38% is the tone and speed of their voice,
Only 7% is through what they say. . !
There are 3 stages in a Love,
Stage 1: LUST
This is the first stage of love and is driven by the sex hormones testosterone and oestrogen – in both men and women..
Stage 2: ATTRACTION
This is the amazing time when you are truly love-struck and can think of little else. Scientists think that three main neurotransmitters are involved in this stage; adrenaline, dopamine and serotonin..
Stage 3: ATTACHMENT
Attachment is the bond that keeps couples together long enough for them to have and raise children. Scientists think there might be two major hormones involved in this feeling of attachment; oxytocin and vasopressin..
And finally scientists show a simple way for How to fall in love??
1.Find a complete stranger.
2.Reveal to each other intimate details about your lives for half an hour.
3.Then, stare deeply into each other’s eyes without talking for four minutes..
And thats all, a love may took its origin. . .!!
Friday, August 19, 2011
Friday, March 4, 2011
YAWNING... Can bring you to heights of Cognitive awareness!!!
Did you caught by your teacher for your lazy YAWN while you are in class? Am sure one or the other way YAWNING is a symbol of laziness in the minds of most people. But science now shows how much a simple YAWN can make changes in your Brain..
Several recent brain-scan studies
have shown that yawning evokes a unique neural activity in the areas of the brain that are directly involved in generating social awareness and creating feelings of empathy. One of those areas is the precuneus, a tiny structure hidden within the folds of the parietal lobe. According to researchers at the Institute of Neurology in London, the precuneus appears to play a central role in consciousness, self-reflection, and memory retrieval..
Yawning quickly brings you into a heightened state of cognitive awareness.Yawning will relax you and bring you into a state of alertness faster than any other meditation technique. It regulates the temperature and metabolism of your brain.Numerous neurochemicals are involved in the yawning experience, including dopamine, which activates oxytocin production in your hypothalamus and hippocampus, areas essential for memory recall, voluntary control, and temperature regulation, anger controll etc..
So, Yawn as many times a day as possible. Do false Yawns. You may feel difficulty and think this as just madness for first few Yawns. But don ’t stop there, because by the tenth or twelfth yawn, you’ll feel the power of this seductive little trick..
Your eyes may start watering and
your nose may begin to run, but
you ’ll also feel utterly present,
incredibly relaxed, and highly alert.!!
Next time ownwards when some one complaints about your Yawn, smile at them and tell them that you are not just yawning, but trying to get the heights of coagnitive awareness!!!! ....:)
Several recent brain-scan studies
have shown that yawning evokes a unique neural activity in the areas of the brain that are directly involved in generating social awareness and creating feelings of empathy. One of those areas is the precuneus, a tiny structure hidden within the folds of the parietal lobe. According to researchers at the Institute of Neurology in London, the precuneus appears to play a central role in consciousness, self-reflection, and memory retrieval..
Yawning quickly brings you into a heightened state of cognitive awareness.Yawning will relax you and bring you into a state of alertness faster than any other meditation technique. It regulates the temperature and metabolism of your brain.Numerous neurochemicals are involved in the yawning experience, including dopamine, which activates oxytocin production in your hypothalamus and hippocampus, areas essential for memory recall, voluntary control, and temperature regulation, anger controll etc..
So, Yawn as many times a day as possible. Do false Yawns. You may feel difficulty and think this as just madness for first few Yawns. But don ’t stop there, because by the tenth or twelfth yawn, you’ll feel the power of this seductive little trick..
Your eyes may start watering and
your nose may begin to run, but
you ’ll also feel utterly present,
incredibly relaxed, and highly alert.!!
Next time ownwards when some one complaints about your Yawn, smile at them and tell them that you are not just yawning, but trying to get the heights of coagnitive awareness!!!! ....:)
Saturday, February 26, 2011
LOVE OR LIMERANCE...???!
The love that you feel may not be the real love. There is one other state of feeling called LIMERANCE. There is much differance between Love and Limerance.
Limerance is the psychological state of deep infatuation. It feels good but rarely lasts. Limerance is that first stage of mad attraction whereby all the hormones are flowing and things feel so right. Limerance lasts, on average, six months. It can progress to love. Love mostly starts out as limerance, but limerance doesn't always evolve into love..
Love is a learned skill, not something that comes from hormones or emotion particularly. If you don't learn the skills of love you virtually guarantee that you will be depressed, not only because you will not be connected enough but because you will have many failure experiences..
Learn good communication skills.
They are a means by which you
develop trust and intensify
connection. The more you can
communicate the less depressed you will be because you will feel known and understood..
Limerance is the psychological state of deep infatuation. It feels good but rarely lasts. Limerance is that first stage of mad attraction whereby all the hormones are flowing and things feel so right. Limerance lasts, on average, six months. It can progress to love. Love mostly starts out as limerance, but limerance doesn't always evolve into love..
Love is a learned skill, not something that comes from hormones or emotion particularly. If you don't learn the skills of love you virtually guarantee that you will be depressed, not only because you will not be connected enough but because you will have many failure experiences..
Learn good communication skills.
They are a means by which you
develop trust and intensify
connection. The more you can
communicate the less depressed you will be because you will feel known and understood..
Saturday, January 29, 2011
BRAIN BOOSTERS REVIELED. !!!
Increasing the Memory power is everybodies need. Many were there who are trying to increase their IQ by medicines and meditations. Here are some easy tips to brighten your MEMORY..
1. Your brain loves COLOUR. Use coloured pens to write. Its easy for brain to remember coloured writings.
2. An adult brain can effectievly concentrate only upto 25 minutes. Take a 10 minute break after 25 to 30 minutes of studying. This can improve your concentration.
3. Your brain is like a sea of electro chemical activity. Brain is 80% water and if any dehydration occur it will easily affect brain. So drink enough water always.
4. Your brain and body have its own rythm cycle. They work better in this time. Find out which is your PEAK PERIOD, and prefer that time for studying.
5. Your brain and body communicate constantly. So if your body is tired brain also will be in that condition. So study when your body is not tired.
6. Your brain is affected by SMELLS. Use aroma therapy to keep your brain alert. Peppermint, Cinnamon and Lemon are good ones to experiment with.
7. Your brain needs OXYGEN. Try to be in a room with good ventilation.
8. Your brain cells in the hippo campus, an area related to memory get affected by cortisol, which is roduced during stress. Exercise is the best medicine for cortisol.
9. Your brain needs repitations. Its better to do short frequent repitations than long reviews. Because it counts how many times brain see something, not how long.
10. Use a finger or pen to lead your eyes while you are reading.
Learning is a fun if you do it with your own interest. . .
1. Your brain loves COLOUR. Use coloured pens to write. Its easy for brain to remember coloured writings.
2. An adult brain can effectievly concentrate only upto 25 minutes. Take a 10 minute break after 25 to 30 minutes of studying. This can improve your concentration.
3. Your brain is like a sea of electro chemical activity. Brain is 80% water and if any dehydration occur it will easily affect brain. So drink enough water always.
4. Your brain and body have its own rythm cycle. They work better in this time. Find out which is your PEAK PERIOD, and prefer that time for studying.
5. Your brain and body communicate constantly. So if your body is tired brain also will be in that condition. So study when your body is not tired.
6. Your brain is affected by SMELLS. Use aroma therapy to keep your brain alert. Peppermint, Cinnamon and Lemon are good ones to experiment with.
7. Your brain needs OXYGEN. Try to be in a room with good ventilation.
8. Your brain cells in the hippo campus, an area related to memory get affected by cortisol, which is roduced during stress. Exercise is the best medicine for cortisol.
9. Your brain needs repitations. Its better to do short frequent repitations than long reviews. Because it counts how many times brain see something, not how long.
10. Use a finger or pen to lead your eyes while you are reading.
Learning is a fun if you do it with your own interest. . .
Sunday, January 23, 2011
AYURVEDA ~ to cure your Body, Mind & Soul
Ayurveda is, perhaps, the oldest science of life, a system of diet,
healing and health maintenance that is deeply spiritual in origin. Unlike traditional Western medicine, Ayurveda is not confined to healing of disease in a superficial treatment of symptoms. Instead, it evaluates the complete body mind of the individual.
Ayurveda teaches us to understand our body; our particular nature; and our individual mixture of elements at a deep physical, mental and emotional level. With that knowledge we are able to identify activities conditions, herbs and foods that either keep us healthy and in balance, or make us ill and throw us out of balance.
Ayurveda is a science of life so to
know more about it, we must know what is life. Life, according to Ayurveda, is a combination of
senses, mind, body and soul. It is
clear from this definition of life that Ayurveda is not only limited to body or physical symptoms but also gives a comprehensive knowledge about spiritual, mental and social health..
The entire science of ayurveda is
based on the 'Five Great Elements' (Panchmahabhuta) theory. These five elements are earth (prithvi), water (jal), fire (agni or tejas), air (vayu) and ether or space (akasha). In popular tradition, the universe is understood to be made up of these elements. Ayurveda comprehends body, mind and spirit likewise and has specific methods for working on each. It divides the constitution of people into three humoral categories - Vata (ether/air), Pitta (fire) and Kapha (water/earth)..
According to the concept of good
management, ayurveda insists that the 'fault' or dosha, the 'tissue' or dhatu and the 'impurity' or mala should be in harmony with each other, with all the components
properly balanced. Any discordant note in this synthesis due to external or internal causes is a cause for concern. These are basically therapeutic measures taken either to prevent diseases or cure them. Thus ayurvedic procedures are done either to detoxify the body or as a prelude to strengthening the immune system. . .
There where many medical systems and medicines available to cure day to day diseases.
HEALTH IS THE REAL WEALTH for all of us. Being healthy is everybodies need.. Its your choice to select what medicine you need to take.. Chose wisely. . .
healing and health maintenance that is deeply spiritual in origin. Unlike traditional Western medicine, Ayurveda is not confined to healing of disease in a superficial treatment of symptoms. Instead, it evaluates the complete body mind of the individual.
Ayurveda teaches us to understand our body; our particular nature; and our individual mixture of elements at a deep physical, mental and emotional level. With that knowledge we are able to identify activities conditions, herbs and foods that either keep us healthy and in balance, or make us ill and throw us out of balance.
Ayurveda is a science of life so to
know more about it, we must know what is life. Life, according to Ayurveda, is a combination of
senses, mind, body and soul. It is
clear from this definition of life that Ayurveda is not only limited to body or physical symptoms but also gives a comprehensive knowledge about spiritual, mental and social health..
The entire science of ayurveda is
based on the 'Five Great Elements' (Panchmahabhuta) theory. These five elements are earth (prithvi), water (jal), fire (agni or tejas), air (vayu) and ether or space (akasha). In popular tradition, the universe is understood to be made up of these elements. Ayurveda comprehends body, mind and spirit likewise and has specific methods for working on each. It divides the constitution of people into three humoral categories - Vata (ether/air), Pitta (fire) and Kapha (water/earth)..
According to the concept of good
management, ayurveda insists that the 'fault' or dosha, the 'tissue' or dhatu and the 'impurity' or mala should be in harmony with each other, with all the components
properly balanced. Any discordant note in this synthesis due to external or internal causes is a cause for concern. These are basically therapeutic measures taken either to prevent diseases or cure them. Thus ayurvedic procedures are done either to detoxify the body or as a prelude to strengthening the immune system. . .
There where many medical systems and medicines available to cure day to day diseases.
HEALTH IS THE REAL WEALTH for all of us. Being healthy is everybodies need.. Its your choice to select what medicine you need to take.. Chose wisely. . .
Wednesday, January 19, 2011
FEEL YOUR AURA !!
Indian metaphysics describes the
aura as an emanation that can only
be felt in a state of tranquility.Auras not only reflect our distinctive personalities but are also a barometer of energy fields within
our body.The aura is a protective shield that keeps you healthy and joyful. However, stress and illness may adversely affect your aura.
Every thing in this universe seems to be just a vibration. Aura may be an electro photonic vibration responce of object to some external excitation(such as an ambient light for example)
The aura is like a multicolored mist,
comprising seven layers of vital
energy that radiates through you
and around you. These layers are:
1.Etheric layer (or the layer of physical health): It is bright in a healthy.
2.Emotional layer: Used as a
storehouse for emotions.
3.Mental layer: A weak mental layer
indicates lack of will power.
4.Astral layer: Deals with matters of
the heart, provides a link between
body, mind and spirit and connects
the individual with all other living
beings. It is large and bright in those who give relationships paramount importance.
5.Etheric template: The energy field of communication and creative
expression. Blockage or darkness in
this layer indicates a feeling of
isolation.
6.Celestial layer: Represents the visual senses. It also reflects an individual's view of the world.
7.Ketheric layer: When shining
brightly, it indicates a mind unafraid of judgments and criticism.
Although the aura is generally a
mixture of various colors, every aura has a distinctive shade that denotes the personality of an individual.
BLUE - Peaceful, content. For seekers on the spiritual path.
GREEN - Ambitious with a tenacity
to achieve.
WHITE - Eccentric and bored with
the mundane. Chameleon-
like personality.
ORANGE - Creatively communicative.
RED - Living life in the fast lane
and fighting for convictions.
PURPLE - Inclination towards magic
and mysticism with strong psychic abilities. .
By regular concenteation you can see your or others auea easiy. Try to do the folowing,
Sit before a mirror. Stare off to the side of your ear. You will notice a layer of light close to your head. With time, you will start seeing colors. Choose a semi-dark room. Hold a white piece of cardboard with one hand and place your other hand before it. Shift focus from the tip of your fingers to take in your entire hand. Relax your gaze. Slowly, you will detect a soft haze outlining the shape of your hand. Pay attention to any color you may detect. With time, you will be
able to hold the colors in vision..!!
Every one have AURA, everything have AURA, if you able to concentrate, you can see this beautifull feature, with which you can detect or predict features of the person or thing infront of you easily. . :)
aura as an emanation that can only
be felt in a state of tranquility.Auras not only reflect our distinctive personalities but are also a barometer of energy fields within
our body.The aura is a protective shield that keeps you healthy and joyful. However, stress and illness may adversely affect your aura.
Every thing in this universe seems to be just a vibration. Aura may be an electro photonic vibration responce of object to some external excitation(such as an ambient light for example)
The aura is like a multicolored mist,
comprising seven layers of vital
energy that radiates through you
and around you. These layers are:
1.Etheric layer (or the layer of physical health): It is bright in a healthy.
2.Emotional layer: Used as a
storehouse for emotions.
3.Mental layer: A weak mental layer
indicates lack of will power.
4.Astral layer: Deals with matters of
the heart, provides a link between
body, mind and spirit and connects
the individual with all other living
beings. It is large and bright in those who give relationships paramount importance.
5.Etheric template: The energy field of communication and creative
expression. Blockage or darkness in
this layer indicates a feeling of
isolation.
6.Celestial layer: Represents the visual senses. It also reflects an individual's view of the world.
7.Ketheric layer: When shining
brightly, it indicates a mind unafraid of judgments and criticism.
Although the aura is generally a
mixture of various colors, every aura has a distinctive shade that denotes the personality of an individual.
BLUE - Peaceful, content. For seekers on the spiritual path.
GREEN - Ambitious with a tenacity
to achieve.
WHITE - Eccentric and bored with
the mundane. Chameleon-
like personality.
ORANGE - Creatively communicative.
RED - Living life in the fast lane
and fighting for convictions.
PURPLE - Inclination towards magic
and mysticism with strong psychic abilities. .
By regular concenteation you can see your or others auea easiy. Try to do the folowing,
Sit before a mirror. Stare off to the side of your ear. You will notice a layer of light close to your head. With time, you will start seeing colors. Choose a semi-dark room. Hold a white piece of cardboard with one hand and place your other hand before it. Shift focus from the tip of your fingers to take in your entire hand. Relax your gaze. Slowly, you will detect a soft haze outlining the shape of your hand. Pay attention to any color you may detect. With time, you will be
able to hold the colors in vision..!!
Every one have AURA, everything have AURA, if you able to concentrate, you can see this beautifull feature, with which you can detect or predict features of the person or thing infront of you easily. . :)
Tuesday, January 11, 2011
AMAZING ANIMAL SENCES!!!
Some animals have developed
amazing adaptations to their
environments. Here are some examples of how some animals sense the outside world..!!
ANTS-- Can detect small movements through 5cm of earth. They can see polarized light..
BATS-- Can detect warmth of an animal from 16cm away. They can find food from upto 18ft using echolocation. They can hear sounds in betwenn frequency 3000hz to 120000hz..
BEES-- Can see lights between 300nm to 650nm. Worker honey bees have 5500 lences in their each eye. They also have a ring of iron oxide in their abdomen which they used to detect earths magnetic fields..
BUTTERFLY-- Has taste receptors in their feets. Have hairs in its wings which can detect air pressure variations..
CATS--Have hearing range of 100 to 60000hz. Olfactory membrane about 14 sq. cm. For comparison, humans have an olfactory membrane of about 4 sq. cm..
COCROACH-- Can detect movement as small as 2,000 times the diameter of a hydrogen atom..
CRAB-- Has hairs on claws and other parts of the body to detect water
current and vibration. Many crabs have their eyes on the end of stalks..
DOGS-- Has olfactory membrane up
to 150 sq. cm. Can hear sound as high as 40,000 Hz..
EARTH WORMS-- Entire body is covered with taste receptors..
ELEPHENTS-- Has hearing range
between 1 and 20,000 Hz. The very
low frequency sounds are in the
"infrasound" range. Humans cannot hear sounds in the infrasound range..
FALCON-- Can see a 10cm object from 1.5km. Can see sharp images even when diving at 100 miles/hr..
FLY-- Each eye has 3,000 lenses. Blowflies taste with 3,000 sensory hairs on their feet..
GRASS HOPPER-- Has hairs ("sensilla") all over the body to detect air movement. Can hear up to 50,000Hz..
MOSQUITO-- Attracted to host by human body odor (especially foot
odor), carbon dioxide, body heat and body humidity..
SCORPION-- Can detect air moving at only 0.072km/hr with special hairs on its pincers. Can have as many as
12 eyes..
amazing adaptations to their
environments. Here are some examples of how some animals sense the outside world..!!
ANTS-- Can detect small movements through 5cm of earth. They can see polarized light..
BATS-- Can detect warmth of an animal from 16cm away. They can find food from upto 18ft using echolocation. They can hear sounds in betwenn frequency 3000hz to 120000hz..
BEES-- Can see lights between 300nm to 650nm. Worker honey bees have 5500 lences in their each eye. They also have a ring of iron oxide in their abdomen which they used to detect earths magnetic fields..
BUTTERFLY-- Has taste receptors in their feets. Have hairs in its wings which can detect air pressure variations..
CATS--Have hearing range of 100 to 60000hz. Olfactory membrane about 14 sq. cm. For comparison, humans have an olfactory membrane of about 4 sq. cm..
COCROACH-- Can detect movement as small as 2,000 times the diameter of a hydrogen atom..
CRAB-- Has hairs on claws and other parts of the body to detect water
current and vibration. Many crabs have their eyes on the end of stalks..
DOGS-- Has olfactory membrane up
to 150 sq. cm. Can hear sound as high as 40,000 Hz..
EARTH WORMS-- Entire body is covered with taste receptors..
ELEPHENTS-- Has hearing range
between 1 and 20,000 Hz. The very
low frequency sounds are in the
"infrasound" range. Humans cannot hear sounds in the infrasound range..
FALCON-- Can see a 10cm object from 1.5km. Can see sharp images even when diving at 100 miles/hr..
FLY-- Each eye has 3,000 lenses. Blowflies taste with 3,000 sensory hairs on their feet..
GRASS HOPPER-- Has hairs ("sensilla") all over the body to detect air movement. Can hear up to 50,000Hz..
MOSQUITO-- Attracted to host by human body odor (especially foot
odor), carbon dioxide, body heat and body humidity..
SCORPION-- Can detect air moving at only 0.072km/hr with special hairs on its pincers. Can have as many as
12 eyes..
Saturday, January 8, 2011
UNBELIEVABLE HUMAN BODY!!
JUST LOOK AT THE ROUGH PICTURES OF THE AMAZING THINGS OCCURING IN HUMAN BODY IN,,,,
EVERY SECOND~
2 and half million new RBC produced.
15 million blood cells are destroyed.
25 million new cells are produced.
EVERY 20 SECOND~
an RBC circum navigate our body.
EVERY HOUR~
EYE PROCESSES 36,000 bits of informations.
600,000 particles of skin is shedding.
23,040 times we breath.
EVERY DAY~
100,00 times heart beats.
400 times blood pass through kidney.
720 litre blood processed by liver.
200 billion platelets produced.
1000's of neurons die.
Eye muscles move 100,000 times.
2 million litre air inhaled.
We make 1 litre saliva.
1\2 litre water lost through breath.
80 hairs is likely to fall.
EVERY TWO WEEK~
Stomach produce new muscle lining.
EVERY MONTH~
We grow a brand new outer skin layer.
EVERY THREE MONTH~
Our skeliton renews itsef.
EVERY YEAR~
Average man sleeps 122 days.
IN A LIFE TIME~
We breath 40 pounds of dust particles.
16,000 gallon of water we drink.
We makes enough spit to fill 2 swimming pools...
EVERY SECOND~
2 and half million new RBC produced.
15 million blood cells are destroyed.
25 million new cells are produced.
EVERY 20 SECOND~
an RBC circum navigate our body.
EVERY HOUR~
EYE PROCESSES 36,000 bits of informations.
600,000 particles of skin is shedding.
23,040 times we breath.
EVERY DAY~
100,00 times heart beats.
400 times blood pass through kidney.
720 litre blood processed by liver.
200 billion platelets produced.
1000's of neurons die.
Eye muscles move 100,000 times.
2 million litre air inhaled.
We make 1 litre saliva.
1\2 litre water lost through breath.
80 hairs is likely to fall.
EVERY TWO WEEK~
Stomach produce new muscle lining.
EVERY MONTH~
We grow a brand new outer skin layer.
EVERY THREE MONTH~
Our skeliton renews itsef.
EVERY YEAR~
Average man sleeps 122 days.
IN A LIFE TIME~
We breath 40 pounds of dust particles.
16,000 gallon of water we drink.
We makes enough spit to fill 2 swimming pools...
Tuesday, January 4, 2011
DISCOVER YOUR BODY !!
Ayurveda, is a sacred system of medicine evolved in india many many years before. It has both philosophical and a practical basis, the practical perspective springing from its spiritual basis.
According to AYURVEDA, the particular combination of energies present when we born in this world is known as our innate constitution or PRAKRUTI. Its the source book for our health vitality and well being. The ETHER, AIR, FIRE, WATER, & EARTH are considered to be the 5 Basic constituants with which entire world is formed. In our body these 5 elements come together to form 3 basic constitutional types called VATA, PITTA & KAPHA. If AIR & ETHER predominate in your constitution, you are VATA in nature. If FIRE & WATER, you are PITTA in nature and if WATER & EARTH take the lead in your physical makeup, KAPHA is your constitution.
Its not easy to find what constitution we are by doing any laboratory examinations. But, these 3 constitutions have their own charectors. By checking these we can get a general idea of our body. Knowing our constitution will be very usefull because, its this constitution which decide what we are. Given below are some sets of choices.There will be 3 choices A, B, C in each set. Select proper choice which best describe you in each set, and at last count how many A, B and C 's you got and then we can decide our constitution..!!
(1)~SET
A. You are thin, and usually have been.
B. You are Medium sized, and well proportioned frame.
C. Tend to be ample build.
(2)~SET
A. You have light bones.
B. Medium bone structure.
C. Heavy bone structure.
(3)~SET
A. Have hard time gaining weight.
B. Can gain or lose weight relatively easily if you put your mind to it.
C. Gain weight easily, have hard time losing it.
(4)~SET
A. Small, active, dark eyes.
B. Penetrating light green, grey or amber eyes.
C. Large attractive eyes with thich eye lashes.
(5)~SET
A. Dry skin, chaps easily.
B. Oily skin and hair.
C. Thick skin, cool, well lubricated.
(6)~SET
A. Dark complexion, relative to the rest of your family. Tan easily.
B. Fair skin, sun burn easily.
C. Tan slowly, but usually evenly, skin stays cool.
(7)~SET
A. Dark rough hair.
B. Light oily hair, red or grey early.
C. Thick, little oily, dark or light hair.
(8)~SET
A. Prefer warm climate.
B. Prefer cool, well ventilated climate.
C. Any climate is fine, as long as it is not too humid.
(9)~SET
A. Variable appetite.
B. Irritable if you miss a meal.
C. Like to eat, good appetite.
(10)~SET
A. Bowels are irregular, dry hard or constipated.
B. Easy & regular bowels, soft, oily, loose.
C. Regular, steady, thick heavy bowels.
(11)~SET
A. Like to stay physically active.
B. Enjoy physical activities,especially competative ones.
C. Love lesurely activities most.
(12)~SET
A. Change your mind easily.
B. Have openions and like to share them.
C. Rarely change your openions, or change only slowly.
(13)~SET
A. Tend toward fear or anxiety under stress.
B. Tend towards anger or frustration under stress.
C. Tend to avoid difficult situations.
(14)~SET
A. You think money is there to spent.
B. You think money is best spent on special items.
C. Money is easy to save for you.
(15)~SET
A. Brittle nails.
B. Fleyible nails, but pretty strong.
C. Strong thick nails.
So, thats all the choices. Now you just count the number of A, B & C. Then if you have more number of A, then you are a VATA predominant person. If B is more for you, you are a PITTA predominant one. If its C, KAPHA predominant and if 3 are equal, its called SAMA DOSHA constitution or you have VATA, PITTA & KAPHA nature in equal manner.
So you now found your constitution, now just look what are the general qualities of you according to your predominancy.
1.VATA constitution:~
Person with VATA predominats is blessed with quic mind, ready flexibility and creative thoughts. You are likely to be on the go, mentally or physically or both. Exposure to cool climates will easily affect your body badly. Winter and Fall seasons will make your body much disturbed, and may cause flatulence, bioting, tics or twitches, aching joints, dry skin & hair, brittle nails, nerve disturbances, constipation and mental confusion or chaos. These mental disturbances often relate to fear, anxiety or memory loss.
TIPS TO KEEP YOU HEALTHY :~ Avoid cold drinks and foods. Take warm foods. Avoid raw foods especially raw apple and members of cabbage family. Emphasize sweet, sour and salty tastes in your food choices. Keep a regular routine..
2. PITTA constitution:~
Person with PITTA constitution is blessed with determination, strong will and probably good digestive fire. You have sharp minds, passionate feelings(sometimes submerged) and are likely to want to lead. You have creative fire towards specific purposes. Summer and high noons may affect your health. You are easy to get sun burns, prickly heat or short tempers. You may also affected easily with skin rashes, ulcerations, fever, inflamations etc. You may change moods rapidly, get irritated and often got angry, frustration or jealousy.
TIPS TO KEEP YOU HEALTHY :~ Avoid excess heat, steam and humidity. Avoid excess oils, fried foods, salt, alcohol, caffeine, red meat and hot spices. Emphasize fresh fruits and vegetables. Enjoy ample amounts of milk, cottage cheece, and whole grains. Emphasize sweet, bitter, and astringent tastes in your food choices. Get plenty of fresh air.
3. KAPHA constitution :~
Person with this KAPHA predominance is blessed with strength, endurance and stamina. You are solid, reliable, and easy going. You may get easily affected with colds, sinusitis, depression, sluggishness, excess weight, diabetes, oedema, headaches etc. You can tolerate intence exercise of longer duration than any other constitutional type. Eating lazily infront of Tv, may result the gravity to pull your mass down towards your belley and hips.
TIPS TO KEEP YOU HEALTHY :~ Get a pleanty of physical activity daily. Reduce fat consumption. Avoide iced foods & drinks. Emphasiz pungent, bitter and astringent tastes in foods. Allow excitements and challenges in your life..
After all No body will have only a single constitution. There will be VATA, PITTA & KAPHA in each body. Only difference is that the amount of each will be differ.
"Hope you got a general idea about your body now..." :)
According to AYURVEDA, the particular combination of energies present when we born in this world is known as our innate constitution or PRAKRUTI. Its the source book for our health vitality and well being. The ETHER, AIR, FIRE, WATER, & EARTH are considered to be the 5 Basic constituants with which entire world is formed. In our body these 5 elements come together to form 3 basic constitutional types called VATA, PITTA & KAPHA. If AIR & ETHER predominate in your constitution, you are VATA in nature. If FIRE & WATER, you are PITTA in nature and if WATER & EARTH take the lead in your physical makeup, KAPHA is your constitution.
Its not easy to find what constitution we are by doing any laboratory examinations. But, these 3 constitutions have their own charectors. By checking these we can get a general idea of our body. Knowing our constitution will be very usefull because, its this constitution which decide what we are. Given below are some sets of choices.There will be 3 choices A, B, C in each set. Select proper choice which best describe you in each set, and at last count how many A, B and C 's you got and then we can decide our constitution..!!
(1)~SET
A. You are thin, and usually have been.
B. You are Medium sized, and well proportioned frame.
C. Tend to be ample build.
(2)~SET
A. You have light bones.
B. Medium bone structure.
C. Heavy bone structure.
(3)~SET
A. Have hard time gaining weight.
B. Can gain or lose weight relatively easily if you put your mind to it.
C. Gain weight easily, have hard time losing it.
(4)~SET
A. Small, active, dark eyes.
B. Penetrating light green, grey or amber eyes.
C. Large attractive eyes with thich eye lashes.
(5)~SET
A. Dry skin, chaps easily.
B. Oily skin and hair.
C. Thick skin, cool, well lubricated.
(6)~SET
A. Dark complexion, relative to the rest of your family. Tan easily.
B. Fair skin, sun burn easily.
C. Tan slowly, but usually evenly, skin stays cool.
(7)~SET
A. Dark rough hair.
B. Light oily hair, red or grey early.
C. Thick, little oily, dark or light hair.
(8)~SET
A. Prefer warm climate.
B. Prefer cool, well ventilated climate.
C. Any climate is fine, as long as it is not too humid.
(9)~SET
A. Variable appetite.
B. Irritable if you miss a meal.
C. Like to eat, good appetite.
(10)~SET
A. Bowels are irregular, dry hard or constipated.
B. Easy & regular bowels, soft, oily, loose.
C. Regular, steady, thick heavy bowels.
(11)~SET
A. Like to stay physically active.
B. Enjoy physical activities,especially competative ones.
C. Love lesurely activities most.
(12)~SET
A. Change your mind easily.
B. Have openions and like to share them.
C. Rarely change your openions, or change only slowly.
(13)~SET
A. Tend toward fear or anxiety under stress.
B. Tend towards anger or frustration under stress.
C. Tend to avoid difficult situations.
(14)~SET
A. You think money is there to spent.
B. You think money is best spent on special items.
C. Money is easy to save for you.
(15)~SET
A. Brittle nails.
B. Fleyible nails, but pretty strong.
C. Strong thick nails.
So, thats all the choices. Now you just count the number of A, B & C. Then if you have more number of A, then you are a VATA predominant person. If B is more for you, you are a PITTA predominant one. If its C, KAPHA predominant and if 3 are equal, its called SAMA DOSHA constitution or you have VATA, PITTA & KAPHA nature in equal manner.
So you now found your constitution, now just look what are the general qualities of you according to your predominancy.
1.VATA constitution:~
Person with VATA predominats is blessed with quic mind, ready flexibility and creative thoughts. You are likely to be on the go, mentally or physically or both. Exposure to cool climates will easily affect your body badly. Winter and Fall seasons will make your body much disturbed, and may cause flatulence, bioting, tics or twitches, aching joints, dry skin & hair, brittle nails, nerve disturbances, constipation and mental confusion or chaos. These mental disturbances often relate to fear, anxiety or memory loss.
TIPS TO KEEP YOU HEALTHY :~ Avoid cold drinks and foods. Take warm foods. Avoid raw foods especially raw apple and members of cabbage family. Emphasize sweet, sour and salty tastes in your food choices. Keep a regular routine..
2. PITTA constitution:~
Person with PITTA constitution is blessed with determination, strong will and probably good digestive fire. You have sharp minds, passionate feelings(sometimes submerged) and are likely to want to lead. You have creative fire towards specific purposes. Summer and high noons may affect your health. You are easy to get sun burns, prickly heat or short tempers. You may also affected easily with skin rashes, ulcerations, fever, inflamations etc. You may change moods rapidly, get irritated and often got angry, frustration or jealousy.
TIPS TO KEEP YOU HEALTHY :~ Avoid excess heat, steam and humidity. Avoid excess oils, fried foods, salt, alcohol, caffeine, red meat and hot spices. Emphasize fresh fruits and vegetables. Enjoy ample amounts of milk, cottage cheece, and whole grains. Emphasize sweet, bitter, and astringent tastes in your food choices. Get plenty of fresh air.
3. KAPHA constitution :~
Person with this KAPHA predominance is blessed with strength, endurance and stamina. You are solid, reliable, and easy going. You may get easily affected with colds, sinusitis, depression, sluggishness, excess weight, diabetes, oedema, headaches etc. You can tolerate intence exercise of longer duration than any other constitutional type. Eating lazily infront of Tv, may result the gravity to pull your mass down towards your belley and hips.
TIPS TO KEEP YOU HEALTHY :~ Get a pleanty of physical activity daily. Reduce fat consumption. Avoide iced foods & drinks. Emphasiz pungent, bitter and astringent tastes in foods. Allow excitements and challenges in your life..
After all No body will have only a single constitution. There will be VATA, PITTA & KAPHA in each body. Only difference is that the amount of each will be differ.
"Hope you got a general idea about your body now..." :)
Saturday, January 1, 2011
Use of SIMPLE WORDS in an AMAZING WAY!!
The VEDAs which are considered as the earliest records of indo-aryan civilization are one of the most sacred books of India. A saying in the VEDAs claims that "Speech is the essence of Humanity". All of what humanity thinks and ultimately becomes is the expression of ideas and actions through speech. Everything the VEDAs maintain is come through speech. Ideas remain unactualized untill they are created by the power of speech.
All words have a power inside. The power in a word will come out based on the way that words are used by our tounge. Same words can produce both negative and positive vibrations based on the way and situation of its use.
There are some sets of words which are coined together with some sorts of tune which are uttered or we can say chanted in a specific metre of speed and vibrations, called as MANTHRA. Saying any word produces an actuall physical vibration. Over the time, if we know what the effect of that vibration is, then the word may come to have meaning associated with the effect of saying that vibration or word. If the actuall phsical vibration is coupled with mental intention, the vibration then contain an additional mental component which influences the result of saying it.
" MANANÁTH THRÁYATHE ITHI MANTHRAH "
Which means that which uplift with constant repitations is MANTHRA. The sound of MANTHRAs can uplift believer to the HIGHER SELF. Human body have a pre deposited conciousness. Each body parts and each systems of body have their own conciousness. MANTHRAs when we chant begins with a powerfull vibration which corresonds to specific spiritual energy frequency and a state of conciousness in seed form. After a length of time of chantng, which may be depend on individual, the vibrations of manthra override all other vibrations which are coming from the person chanting it and even those who are near to them. Then slowly the inborn presetted vibrations of them will change to the way MANTHRA vibrates ultimately the MANTHRA tune body to a higher spiritual state..
So MANTHRAs are those which can protect whom they chant it. Every simple words can become a MANTHRA if we use them in a proper way and also every great MANTHRA can become simple words if not used in a proper way. We can conclude this with a quote from bible (John 1:1) that, In the beginning was the word and word was with the god and word was the god. So lets use all our words in a proper way with all respects to the devine power inside them. .
All words have a power inside. The power in a word will come out based on the way that words are used by our tounge. Same words can produce both negative and positive vibrations based on the way and situation of its use.
There are some sets of words which are coined together with some sorts of tune which are uttered or we can say chanted in a specific metre of speed and vibrations, called as MANTHRA. Saying any word produces an actuall physical vibration. Over the time, if we know what the effect of that vibration is, then the word may come to have meaning associated with the effect of saying that vibration or word. If the actuall phsical vibration is coupled with mental intention, the vibration then contain an additional mental component which influences the result of saying it.
" MANANÁTH THRÁYATHE ITHI MANTHRAH "
Which means that which uplift with constant repitations is MANTHRA. The sound of MANTHRAs can uplift believer to the HIGHER SELF. Human body have a pre deposited conciousness. Each body parts and each systems of body have their own conciousness. MANTHRAs when we chant begins with a powerfull vibration which corresonds to specific spiritual energy frequency and a state of conciousness in seed form. After a length of time of chantng, which may be depend on individual, the vibrations of manthra override all other vibrations which are coming from the person chanting it and even those who are near to them. Then slowly the inborn presetted vibrations of them will change to the way MANTHRA vibrates ultimately the MANTHRA tune body to a higher spiritual state..
So MANTHRAs are those which can protect whom they chant it. Every simple words can become a MANTHRA if we use them in a proper way and also every great MANTHRA can become simple words if not used in a proper way. We can conclude this with a quote from bible (John 1:1) that, In the beginning was the word and word was with the god and word was the god. So lets use all our words in a proper way with all respects to the devine power inside them. .
Friday, December 31, 2010
DIGGING ur GRAVE with ur own TEETH??
Having Bad food habits is the easy way to digg your grave with your own teeths. Nowadays taking food is a wastage of time for many in their buzy and scheduled life. Making money became their primary and only need in lfe.
WHAT WE EAT IS WHAT WE ARE. So keeping a healthy and strict food habit must be an importent thing in our life. Here are some bad food habits that you must avoide to keep yourself healthy..
~ SKIPPING BREAKFAST.
~ EATING FOODS REGULARLY FROM OUTSIDE HOME.
~ INCREASED SOFT DRINK CONSUPTION.
~ LATE NIGHT FOODS.
~ DRINKING WATER TO SUBSIDE YOUR HUNGER.
~ EATING FAST.
~ EATING INFRONT OF A T.V WITHOUT CONCENTRATING YOUR FOOD.
~ EATING WITHOUT KNOWING WHAT YOU ARE EATING.
~ EATING WITH A STRESSFULL MIND.
~ EATING SNACKS WHENEVER TIME ALLOWES.
~ DAILY USE OF FAST FOOS.
~ DIETING UNNECESSORILY.
~ EATING WITHOUT HAVING A PROPER TIME SCHEDULE.
~ HEAVY FOODS AT NIGHT.
~ SLEEPING JUST AFTER YOU HAD FOOD.
~ KEEPING COOKED FOODS IN FRIDGE AND USE THEM AGAIN NEXT DAY.
~ HEATING PRE COOKED FOODS.
~ DRINKING WATER JUST BEFORE AND AFTER FOOD.
~ EATING UNSEASONAL FRUITS AND VEGITABLES.
~ EATING IN UNHEALTHY ENVIRONMENT..
Food is our LIFE.. So food must be SAFE.. Have a SAFE LIFE to all...
WHAT WE EAT IS WHAT WE ARE. So keeping a healthy and strict food habit must be an importent thing in our life. Here are some bad food habits that you must avoide to keep yourself healthy..
~ SKIPPING BREAKFAST.
~ EATING FOODS REGULARLY FROM OUTSIDE HOME.
~ INCREASED SOFT DRINK CONSUPTION.
~ LATE NIGHT FOODS.
~ DRINKING WATER TO SUBSIDE YOUR HUNGER.
~ EATING FAST.
~ EATING INFRONT OF A T.V WITHOUT CONCENTRATING YOUR FOOD.
~ EATING WITHOUT KNOWING WHAT YOU ARE EATING.
~ EATING WITH A STRESSFULL MIND.
~ EATING SNACKS WHENEVER TIME ALLOWES.
~ DAILY USE OF FAST FOOS.
~ DIETING UNNECESSORILY.
~ EATING WITHOUT HAVING A PROPER TIME SCHEDULE.
~ HEAVY FOODS AT NIGHT.
~ SLEEPING JUST AFTER YOU HAD FOOD.
~ KEEPING COOKED FOODS IN FRIDGE AND USE THEM AGAIN NEXT DAY.
~ HEATING PRE COOKED FOODS.
~ DRINKING WATER JUST BEFORE AND AFTER FOOD.
~ EATING UNSEASONAL FRUITS AND VEGITABLES.
~ EATING IN UNHEALTHY ENVIRONMENT..
Food is our LIFE.. So food must be SAFE.. Have a SAFE LIFE to all...
Tuesday, December 28, 2010
You have this 'Ghrrrr' while you sleep??!
Snoring is a common sleep disorder that can affect all people at any age, although it occurs more frequently in men and people who are overweight. Its the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping..
Occasional snoring is usually not very serious and is mostly a nuisance for the bed partner of the person who snores.However, the habitual snorer not only disrupts the sleep patterns of those close to him, he also disturbs his own..
The physical obstruction of the flow of air through the mouth and nose is the cause of snoring. The walls of the throat vibrate during breathing, resulting in the distinctive sounds of snoring. Air flow can be obstructed by a combination of factors like, Obstructed nasal airways, Poor muscle tone in the throat and tongue, Bulky throat tissue, Long soft palate and/or uvula etc..
Statistics on snoring are often contradictory, but at least 30% of adults and perhaps as many as 50% of people in some demographics snore.Habitual snorers can be at risk for serious health problems. Obstructive sleep apnea is an illness that is often associated with chronic snoring..
More than all other health risks, its a bit of cause for others to laugh on you, and ofcourse a real headache for those who sleep near you..
Occasional snoring is usually not very serious and is mostly a nuisance for the bed partner of the person who snores.However, the habitual snorer not only disrupts the sleep patterns of those close to him, he also disturbs his own..
The physical obstruction of the flow of air through the mouth and nose is the cause of snoring. The walls of the throat vibrate during breathing, resulting in the distinctive sounds of snoring. Air flow can be obstructed by a combination of factors like, Obstructed nasal airways, Poor muscle tone in the throat and tongue, Bulky throat tissue, Long soft palate and/or uvula etc..
Statistics on snoring are often contradictory, but at least 30% of adults and perhaps as many as 50% of people in some demographics snore.Habitual snorers can be at risk for serious health problems. Obstructive sleep apnea is an illness that is often associated with chronic snoring..
More than all other health risks, its a bit of cause for others to laugh on you, and ofcourse a real headache for those who sleep near you..
Wednesday, December 22, 2010
WHY SHOULD I SLEEP?
Every creature in this world needs rest after their daily hurdles. Sleep gives your body rest and alow it to prepare for next day. Its believed to be in this time, your brain used to rearrange your memories. And some scientists believe that its the rearranging process of brain which will let us dream. Its during this time brain sorts and stores informations and solve problems too.
Amount of sleep for us will varry according to age. Babies sleep almost 14-15 hours!!.
Studies show that people who sleep properly in a regular basis will live longer with a healthy body and clear mind than those who dont have a sound sleep. Sleep has many other benifits too like, It repair your body, It reduces stress, It can keep your heart healthy, Improves memory etc..
Now let me explain sleep according to system of medicine that i practice, AYURVEDA the sacred system of curing, Where old sages with their inner sight and pure knowledge written that,
Yadaa tu manasi klaante
karmaatmaanaha klamaanvitaaha|
Vishayebhyo nivartante tadaa swpiti
maanavaha||
Which means, when mind, sensory and motor organs get exhausted, they dissociates themselves from their sences and stimuli and it will make us sleep..
Nowadays, most of us are unable to withdraw our senses from the external world due to work or family stresses. And this is the main cause for nowadays sleeplesness..
According to AYURVEDA, sleep has both good and bad effects depending upon the time and duration of sleep.
In this stressfull world, sleep itself became a dream for humen beings. Every minute they are utilizing to make money. They never know that, atlast the money that they made with sleepless nights will only be usefull to buy SLEEPING PILLS for the rest of their life!! So dont forget to sleep...
HAVE A GOODNIGHT TO ALL....
Amount of sleep for us will varry according to age. Babies sleep almost 14-15 hours!!.
Studies show that people who sleep properly in a regular basis will live longer with a healthy body and clear mind than those who dont have a sound sleep. Sleep has many other benifits too like, It repair your body, It reduces stress, It can keep your heart healthy, Improves memory etc..
Now let me explain sleep according to system of medicine that i practice, AYURVEDA the sacred system of curing, Where old sages with their inner sight and pure knowledge written that,
Yadaa tu manasi klaante
karmaatmaanaha klamaanvitaaha|
Vishayebhyo nivartante tadaa swpiti
maanavaha||
Which means, when mind, sensory and motor organs get exhausted, they dissociates themselves from their sences and stimuli and it will make us sleep..
Nowadays, most of us are unable to withdraw our senses from the external world due to work or family stresses. And this is the main cause for nowadays sleeplesness..
According to AYURVEDA, sleep has both good and bad effects depending upon the time and duration of sleep.
In this stressfull world, sleep itself became a dream for humen beings. Every minute they are utilizing to make money. They never know that, atlast the money that they made with sleepless nights will only be usefull to buy SLEEPING PILLS for the rest of their life!! So dont forget to sleep...
HAVE A GOODNIGHT TO ALL....
Tuesday, December 21, 2010
SOUNDS WHICH CURE
MUSIC IS AN EFFECTIVE REMODY FOR DISEASES OF BODY AND MIND EQUALLY. IT MAY BE OF DIFFERENT TYPES WITH DIFFERENT TUNES, RAGA, WITH DIFFERENT INSTRUMENTS, BUT EVERY BEAT OF IT HAVE ITS OWN VIBRATION IN OUR BODY. NOWADAYS MANY RESEARCHES ARE GOING IN THIS FIELD. THERE ARE MANY FORMS OF MUSIC IN THE WORLD LIKE CLASSICAL MUSIC, ROCK, JAZZ , METAL, RAP, FOLK ETC.. INDIAN MUSIC WITH ITS PERTICULAR RAGAS OR TUNES IS KNOWN TO HAVE MANY THERAPUTIC VALUES. FOLLOWING ARE CERTAIN FAMOUS RAGAS AND ITS THERAPUTIC VALUES IN OUR BODY AND MENTAL AILMENTS....
Ahir Bhairav - Indigestion, Rheumatic Arthritis, Hypertension.
Asavari - to build confidence.
Basant Bahar - Gall Stones (Cholecystitis).
Bhairavi - Rheumatic Arthritis, Sinusitis.
Bhim palas - Anxity, Hypertension.
Chandrakauns - Anorexia.
Darbari - Sedative.
Deepak - Indigestion, Anorexia, Hyperacidity, Gall Stones.
Gujari Todi - Cough.
Hindol - Rheumatic Arthritis , Spondilitis, Backache, Hypertension.
Jaunpuri - Intestinal Gas, Diarrhoea, Constipation.
Kafi - Sleep disorders.
Kedar - Headache, Common Cold, Cough, Asthma.
Madhuvanti - Piles or Hemorrhoids.
Nat Bhairav - Indigestion, Rheumatic Arthritis, Colitis.
Puriya Dhanashri - Anaemia.
Ramkali - Colitis, Piles or Hemorrhoids.
Shree - Anorexia, Common Cold, Cough, Asthma.
Shudh Sarang - Anorexia, Gall Stones.
Shyam Kalyan - Cough, Asthma.
Sohani - Head ache.
Yaman - Rheumatic Arthritis.
IN THESE RAGAS, SOME RAGAS ARE GOOD TO HEAR IN MORNING SOME IN EVENING AND OTHERS AT NIGHT.. THE MUSIC WITH SOME PERTICULAR TUNE WILL AFFECT OUR INTERNAL ENVIRONMENT WITH RESPECT TO THE EXTERNAL ENVIRONMENT IN WHICH WE AND THE MUSIC STAYS... MORE AND MORE WORKS ARE GOING OWN TO FIND OUT ABOUT THESE DEVINE WAY OF CURING......
Ahir Bhairav - Indigestion, Rheumatic Arthritis, Hypertension.
Asavari - to build confidence.
Basant Bahar - Gall Stones (Cholecystitis).
Bhairavi - Rheumatic Arthritis, Sinusitis.
Bhim palas - Anxity, Hypertension.
Chandrakauns - Anorexia.
Darbari - Sedative.
Deepak - Indigestion, Anorexia, Hyperacidity, Gall Stones.
Gujari Todi - Cough.
Hindol - Rheumatic Arthritis , Spondilitis, Backache, Hypertension.
Jaunpuri - Intestinal Gas, Diarrhoea, Constipation.
Kafi - Sleep disorders.
Kedar - Headache, Common Cold, Cough, Asthma.
Madhuvanti - Piles or Hemorrhoids.
Nat Bhairav - Indigestion, Rheumatic Arthritis, Colitis.
Puriya Dhanashri - Anaemia.
Ramkali - Colitis, Piles or Hemorrhoids.
Shree - Anorexia, Common Cold, Cough, Asthma.
Shudh Sarang - Anorexia, Gall Stones.
Shyam Kalyan - Cough, Asthma.
Sohani - Head ache.
Yaman - Rheumatic Arthritis.
IN THESE RAGAS, SOME RAGAS ARE GOOD TO HEAR IN MORNING SOME IN EVENING AND OTHERS AT NIGHT.. THE MUSIC WITH SOME PERTICULAR TUNE WILL AFFECT OUR INTERNAL ENVIRONMENT WITH RESPECT TO THE EXTERNAL ENVIRONMENT IN WHICH WE AND THE MUSIC STAYS... MORE AND MORE WORKS ARE GOING OWN TO FIND OUT ABOUT THESE DEVINE WAY OF CURING......
Sunday, December 19, 2010
U HAVE ANY of these PHOBIA?
A PHOBIA IS A PERSISTENT FEAR OF CERTAIN SITUATIONS, ACTIVITIES OR THINGS etc...
FOLLOWING ARE CERTAIN PHOBIAS.......
Ablutophobia- Fear of washing or
bathing.
Achluophobia- Fear of darkness.
Acousticophobia- Fear of noise.
Agliophobia- Fear of pain.
Agrizoophobia- Fear of wild animals.
Aichmophobia- Fear of needles or
pointed objects.
Ailurophobia- Fear of cats.
Amathophobia- Fear of dust.
Ambulophobia- Fear of walking.
Anuptaphobia- Fear of staying
single.
Bathmophobia- Fear of stairs or
steep slopes.
Bathophobia- Fear of depth.
Bibliophobia- Fear of books.
Brontophobia- Fear of thunder and
lightning.
Cacophobia- Fear of ugliness.
Caligynephobia- Fear of beautiful
women.
Cathisophobia- Fear of sitting.
Chiraptophobia- Fear of being
touched.
Chrematophobia- Fear of money.
Chronophobia- Fear of time.
Decidophobia- Fear of making
decisions.
Demophobia- Fear of crowds.
Dystychiphobia- Fear of accidents.
Frigophobia- Fear of cold or cold
things.
Gerascophobia- Fear of growing old.
Harpaxophobia- Fear of being
robbed.
Insectophobia - Fear of insects.
Katsaridaphobia- Fear of
cockroaches.
Ligyrophobia- Fear of loud noises.
Lockiophobia- Fear of childbirth.
Melanophobia- Fear of the color
black.
Myrmecophobia- Fear of ants.
Noctiphobia- Fear of the night.
Ochophobia- Fear of vehicles.
Oneirophobia- Fear of dreams.
Opiophobia- Fear medical doctors.
Pathophobia- Fear of disease.
Pedophobia- Fear of children.
Pneumatiphobia- Fear of spirits.
Rhytiphobia- Fear of getting
wrinkles.
Sciophobia Sciaphobia- Fear of
shadows.
Scriptophobia- Fear of writing in
public.
Thalassophobia- Fear of the sea.
Triskaidekaphobia- Fear of the
number 13.
Xenophobia- Fear of strangers or
foreigners.
Zeusophobia- Fear of God or gods.
Am sure every humen have some phobia. So you are rich with how many phobias??!!!
Saturday, December 18, 2010
ABOUT A DEADLY DISEASE
CANCER
Cancer is a class of diseases characterized by out-of-control cell
growth. There are over 100 different
types of cancer, and each is classified by the type of cell that is initially affected.Cancer harms the body whendamaged cells divide uncontrollably to form lumps or masses of tissue called tumors (except in the case of leukemia where cancer prohibits normal blood function by abnormal cell division in the blood stream)..
When a tumor successfully spreads
to other parts of the body and
grows, invading and destroying
other healthy tissues, it is said to
have metastasized. This process
itself is called metastasis, and the
result is a serious condition that is
very difficult to treat..
Cells can experience uncontrolled
growth if there are damages or
mutations to DNA, and therefore,
damage to the genes involved in cell
division. Four key types of gene are
responsible for the cell division
process: oncogenes tell cells when to
divide, tumor suppressor genes tell
cells when not to divide, suicide
genes control apoptosis and tell the
cell to kill itself if something goes
wrong, and DNA-repair genes
instruct a cell to repair damaged
DNA.
Cancer occurs when a cell's gene
mutations make the cell unable to
correct DNA damage and unable to
commit suicide. Similarly, cancer is a result of mutations that inhibit
oncogene and tumor suppressor
gene function, leading to
uncontrollable cell growth..
Carcinogens are a class of substances that are directly responsible for damaging DNA, promoting or aiding cancer.. Tobacco, asbestos, arsenic,
radiation such as gamma and x-rays,
the sun, and compounds in car
exhaust fumes are all examples of
carcinogens. When our bodies are
exposed to carcinogens, free radicals are formed that try to steal electrons from other molecules in the body. These free radicals damage cells and affect their ability to function normally..Cancer can be the result of a genetic predisposition that is inherited from family members. .As we age, there is an increase in the number of possible cancer-causing mutations in our DNA. Several viruses have also
been linked to cancer such as:
human papillomavirus (a cause of
cervical cancer), hepatitis B and C
(causes of liver cancer), and Epstein-
Barr virus (a cause of some
childhood cancers). Human
immunodeficiency virus (HIV) - and
anything else that suppresses or
weakens the immune system -
inhibits the body's ability to fight
infections and increases the chance
of developing cancer..
There are five broad groups that are
used to classify cancer.
1. Carcinomas are characterized by
cells that cover internal and external
parts of the body such as lung, breast, and colon cancer.
2. Sarcomas are characterized by cells that are located in bone, cartilage, fat, connective tissue, muscle, and other supportive tissues.
3. Lymphomas are cancers that begin in the lymph nodes and immune system tissues.
4. Leukemias are cancers that begin in the bone marrow and often
accumulate in the bloodstream.
5. Adenomas are cancers that arise in the thyroid, the pituitary gland, the adrenal gland, and other glandular tissues...
More on the treatment side in next blog..
Cancer is a class of diseases characterized by out-of-control cell
growth. There are over 100 different
types of cancer, and each is classified by the type of cell that is initially affected.Cancer harms the body whendamaged cells divide uncontrollably to form lumps or masses of tissue called tumors (except in the case of leukemia where cancer prohibits normal blood function by abnormal cell division in the blood stream)..
When a tumor successfully spreads
to other parts of the body and
grows, invading and destroying
other healthy tissues, it is said to
have metastasized. This process
itself is called metastasis, and the
result is a serious condition that is
very difficult to treat..
Cells can experience uncontrolled
growth if there are damages or
mutations to DNA, and therefore,
damage to the genes involved in cell
division. Four key types of gene are
responsible for the cell division
process: oncogenes tell cells when to
divide, tumor suppressor genes tell
cells when not to divide, suicide
genes control apoptosis and tell the
cell to kill itself if something goes
wrong, and DNA-repair genes
instruct a cell to repair damaged
DNA.
Cancer occurs when a cell's gene
mutations make the cell unable to
correct DNA damage and unable to
commit suicide. Similarly, cancer is a result of mutations that inhibit
oncogene and tumor suppressor
gene function, leading to
uncontrollable cell growth..
Carcinogens are a class of substances that are directly responsible for damaging DNA, promoting or aiding cancer.. Tobacco, asbestos, arsenic,
radiation such as gamma and x-rays,
the sun, and compounds in car
exhaust fumes are all examples of
carcinogens. When our bodies are
exposed to carcinogens, free radicals are formed that try to steal electrons from other molecules in the body. These free radicals damage cells and affect their ability to function normally..Cancer can be the result of a genetic predisposition that is inherited from family members. .As we age, there is an increase in the number of possible cancer-causing mutations in our DNA. Several viruses have also
been linked to cancer such as:
human papillomavirus (a cause of
cervical cancer), hepatitis B and C
(causes of liver cancer), and Epstein-
Barr virus (a cause of some
childhood cancers). Human
immunodeficiency virus (HIV) - and
anything else that suppresses or
weakens the immune system -
inhibits the body's ability to fight
infections and increases the chance
of developing cancer..
There are five broad groups that are
used to classify cancer.
1. Carcinomas are characterized by
cells that cover internal and external
parts of the body such as lung, breast, and colon cancer.
2. Sarcomas are characterized by cells that are located in bone, cartilage, fat, connective tissue, muscle, and other supportive tissues.
3. Lymphomas are cancers that begin in the lymph nodes and immune system tissues.
4. Leukemias are cancers that begin in the bone marrow and often
accumulate in the bloodstream.
5. Adenomas are cancers that arise in the thyroid, the pituitary gland, the adrenal gland, and other glandular tissues...
More on the treatment side in next blog..
Friday, December 17, 2010
TIPS TO LOOSE YOUR WEIGHT
1. Start your day with a Glass of water.
2. Drink a cup of water just before each of your food.
3. Stay off from sweetened bottle drinks.
4. Increase foods with fibre content.
5. Go crazy with only vegitables.
6. Fix times to have meals and fix to it.
7. Quit snacking in between meals.
8. Try to take only black tea with less suger.
9. Avoid fried foods.
10. Eat only if you are hungry. Dont have it for time pass.
11. Dont bring choclates to daily menu.
12. Try to have breakfast within one hour of waking.
13. CARBOHYDRATES must be your diets 50-55% 25-30% PROTIENS and only 15-20% FATS.
14. Dont forget use of teeth. Dont swallow foods in hurry. Chew them well before swallowing.
15. Select an exercise pattern to suit your life.
16. Use your stair instead of elevator.
17. Try to do swimming whenever time allows.
18. Do some breathing exercises like yoga.
19. Use olieve oi which can burn your bad fat.
20. REMEMBER FOOD ITSELF IS THE BEST MEDICINE IF EATEN WISELY..
2. Drink a cup of water just before each of your food.
3. Stay off from sweetened bottle drinks.
4. Increase foods with fibre content.
5. Go crazy with only vegitables.
6. Fix times to have meals and fix to it.
7. Quit snacking in between meals.
8. Try to take only black tea with less suger.
9. Avoid fried foods.
10. Eat only if you are hungry. Dont have it for time pass.
11. Dont bring choclates to daily menu.
12. Try to have breakfast within one hour of waking.
13. CARBOHYDRATES must be your diets 50-55% 25-30% PROTIENS and only 15-20% FATS.
14. Dont forget use of teeth. Dont swallow foods in hurry. Chew them well before swallowing.
15. Select an exercise pattern to suit your life.
16. Use your stair instead of elevator.
17. Try to do swimming whenever time allows.
18. Do some breathing exercises like yoga.
19. Use olieve oi which can burn your bad fat.
20. REMEMBER FOOD ITSELF IS THE BEST MEDICINE IF EATEN WISELY..
GAYATHRI MANTHRAM
"OM BHURBHUVASVAHA TATSAVITURVARENYAM BHARGODEVASYA DHEEMAHI DHEEYOYONAH PRAJOTHAYATH"
The above mentioned MANTHRA is called as GAYATHRI MANTHRA. Its a great manthra which include the full meanings of four VEDAs or in other words the VEDAs took its origin from this MANTHRA. It will take more than a life to understand the deep meanings which is hidden inside this MANTHRA. Its told in ITAREYOPANISHAD that, "GAYÁN PRÁNÁN TRÁYATHAE SÁ GÁAYATHRI" which means, that which will help or protect the lifes is called GAYATHRI.. Lets try to find meanings of each words in this great MANTHRA hidden in different scriptures....
GAYATHRI MANTHRAM is made up of 24 letters, each letter having wast meanings.
(~ OM ~) OM itself is believed to be the BRAHMAM or the ultimate soul. Its the sound of extreme soul or we can tell the sound of god or god itself.This sound is also called as PRANAVAM. All sounds in this universe is originated from this prime sound. Its told in VRIDHA HARITHI SMRITHI (6.88) that,
"SARVESHÁMEVA MANTHRÁNÁM KÁRANAM PRANAVAM SMRUTHAHA"
Its the PRANAVA MANTHRA which is responsible for all other MANTHRAS..
(~ BHUH, BHUVAHA, SVAHA ~) These 3 are called as VYAHRUTHIs. It shows many imaginations and it will bring us to different imaginations. The root or essence of VEDAS is called UPANISHATH, The root or extreme essence of UPANISHATH is GAYATHRI and the root of GAYATHRI is these VYAHRITIs..
(~ TATH ~) It shows the PARAMATHMA or the extreme soul. We cant see the PARAMATHMA with our eyes. Only way to see it is with our INNER SOUL. This TATH is placed in begining of GAYATHRI is to let the man who chant this MANTHRA to start it by thinking that extreame soul..
(~ SAVITHUH ~) Its common meaning is sun. The unknown power from the extreme soul reach our eyes in the form of sun. But, the SAVITHUH here is not just the sun, its the shining of PARAMATHMA itself. In Bruha-Yoga-Yajna(9/55) its told that,
"SAVITHA SARVA BHOTANAM SARVABHAVASCHA SUYATHE"
Means, SAVITHA is the creater of all sorts of living beings..
(~ VARENYE ~) Means, That which is acceptable to us. There exists all sorts of knowledge in the extreme soul. In that some may not be usefull to us and some will be usefull too. And, here by using this VARENYE we are accepting the knowledge that will be usefull to us from that wast source..
(~ BHARGA ~) The extreme power that kills the evils is called as BHARGAN. We must place this BHARGAN inside us to fight against evil things in this world. Its told by sage VYASA that,
"BHRAAJATE CHA YADHA BHARGHAH"
Means, The name bhargha is derived coz of the devine shining..
(~ DEVASYA ~) DEVA is one who live in Dyoh, or in the heaven. One who spread the supreme light from above. One who used to give Daanam. By using the word DEVASYA, its wishing that let those who spell this may become like DEVA and let them get high places after their death. Let them spread the light of love every where..
(~ DHEMAHI ~) Means, doing DHYANAM, or meditation or worshiping. The thing that we meditate will become stable in our mind. The thing that stable in our mind got our special attention and love too. And it can let us reach or get the perticular thing that we are worshipping..
(~ DHIYAH ~) DHI means intelligence. By this it shows, let our intelligence be good enough to attain all prospirity. Let our intelligence be usefull for good purposes. And let it be out of reach from evil spirits..
(~ YAH ~) Means, that which. In NIRNAYA KALPA VYAKHYANAM, its written that,
"YAH PRATHYAG ROOPAH"
Thats, YAH is ATHMAROOPAM which we can see. Bye using this it conveys, let the extreme soul stay in us. Let that soul help us to swim away from these life hurdles..
(~ NAH ~) Means mine,or our. We already done prayer to extreme soul, but that prayer is not for our sake but for the entire universe. And by this we let the prayer to whole universe..
(~ PRAJOTHAYATH ~) Means, let it inspire. Let that extreme soul inspire us. Let we are inspired to do these things. Let our intelligense be inspired by that PARAMATHMA..
As told before we will never able to understand the deep meaning of this great MANTHRA. What meanings mentioned here are only a persent of the whole meaning. This MANTHRA is made up of 24 letters, and each letter is like a sea of knowledge of its own. Chanting this MANTHRA daily will bring you all sorts of prospirity. Let the whole world be blessed with this great MANTHRA..
The above mentioned MANTHRA is called as GAYATHRI MANTHRA. Its a great manthra which include the full meanings of four VEDAs or in other words the VEDAs took its origin from this MANTHRA. It will take more than a life to understand the deep meanings which is hidden inside this MANTHRA. Its told in ITAREYOPANISHAD that, "GAYÁN PRÁNÁN TRÁYATHAE SÁ GÁAYATHRI" which means, that which will help or protect the lifes is called GAYATHRI.. Lets try to find meanings of each words in this great MANTHRA hidden in different scriptures....
GAYATHRI MANTHRAM is made up of 24 letters, each letter having wast meanings.
(~ OM ~) OM itself is believed to be the BRAHMAM or the ultimate soul. Its the sound of extreme soul or we can tell the sound of god or god itself.This sound is also called as PRANAVAM. All sounds in this universe is originated from this prime sound. Its told in VRIDHA HARITHI SMRITHI (6.88) that,
"SARVESHÁMEVA MANTHRÁNÁM KÁRANAM PRANAVAM SMRUTHAHA"
Its the PRANAVA MANTHRA which is responsible for all other MANTHRAS..
(~ BHUH, BHUVAHA, SVAHA ~) These 3 are called as VYAHRUTHIs. It shows many imaginations and it will bring us to different imaginations. The root or essence of VEDAS is called UPANISHATH, The root or extreme essence of UPANISHATH is GAYATHRI and the root of GAYATHRI is these VYAHRITIs..
(~ TATH ~) It shows the PARAMATHMA or the extreme soul. We cant see the PARAMATHMA with our eyes. Only way to see it is with our INNER SOUL. This TATH is placed in begining of GAYATHRI is to let the man who chant this MANTHRA to start it by thinking that extreame soul..
(~ SAVITHUH ~) Its common meaning is sun. The unknown power from the extreme soul reach our eyes in the form of sun. But, the SAVITHUH here is not just the sun, its the shining of PARAMATHMA itself. In Bruha-Yoga-Yajna(9/55) its told that,
"SAVITHA SARVA BHOTANAM SARVABHAVASCHA SUYATHE"
Means, SAVITHA is the creater of all sorts of living beings..
(~ VARENYE ~) Means, That which is acceptable to us. There exists all sorts of knowledge in the extreme soul. In that some may not be usefull to us and some will be usefull too. And, here by using this VARENYE we are accepting the knowledge that will be usefull to us from that wast source..
(~ BHARGA ~) The extreme power that kills the evils is called as BHARGAN. We must place this BHARGAN inside us to fight against evil things in this world. Its told by sage VYASA that,
"BHRAAJATE CHA YADHA BHARGHAH"
Means, The name bhargha is derived coz of the devine shining..
(~ DEVASYA ~) DEVA is one who live in Dyoh, or in the heaven. One who spread the supreme light from above. One who used to give Daanam. By using the word DEVASYA, its wishing that let those who spell this may become like DEVA and let them get high places after their death. Let them spread the light of love every where..
(~ DHEMAHI ~) Means, doing DHYANAM, or meditation or worshiping. The thing that we meditate will become stable in our mind. The thing that stable in our mind got our special attention and love too. And it can let us reach or get the perticular thing that we are worshipping..
(~ DHIYAH ~) DHI means intelligence. By this it shows, let our intelligence be good enough to attain all prospirity. Let our intelligence be usefull for good purposes. And let it be out of reach from evil spirits..
(~ YAH ~) Means, that which. In NIRNAYA KALPA VYAKHYANAM, its written that,
"YAH PRATHYAG ROOPAH"
Thats, YAH is ATHMAROOPAM which we can see. Bye using this it conveys, let the extreme soul stay in us. Let that soul help us to swim away from these life hurdles..
(~ NAH ~) Means mine,or our. We already done prayer to extreme soul, but that prayer is not for our sake but for the entire universe. And by this we let the prayer to whole universe..
(~ PRAJOTHAYATH ~) Means, let it inspire. Let that extreme soul inspire us. Let we are inspired to do these things. Let our intelligense be inspired by that PARAMATHMA..
As told before we will never able to understand the deep meaning of this great MANTHRA. What meanings mentioned here are only a persent of the whole meaning. This MANTHRA is made up of 24 letters, and each letter is like a sea of knowledge of its own. Chanting this MANTHRA daily will bring you all sorts of prospirity. Let the whole world be blessed with this great MANTHRA..
Wednesday, December 15, 2010
MEDICAL FACTS
THESE ARE SOME INTERESTING MEDICAL FACTS WHICH WE CANT BELIEVE BUT TRUE...
1.Human head remains concious even after its decapitated upto 15 seconds...
2.Medical research shows no disease ever identified has been compleetely eradicared.
3.In 1972 group of scientists reported that you can cure common cold by freezing bigger toe.
4.Humen speach needs interaction between 72 different muscles.
5.Thumb is the same length as nose.
6.Storage capacity of brain exceeds 4tetrabytes.
7.Substance that humen blood resembles most closly in terms of chemical composition is sea water.
8.Humen jaw muscle can generate a force of 200pounds(90.8kg) on molar.
9.40-50% of body heat can be lost through head as a result of its extensieve circulatory network.
10.Aproximatly 85% of skin cancers are due to much exposure to sunlight.
11.Excessieve stress can alter brain cells, brain structure, and even brain function.
12.Average number of thoughts humens believed to be experienced each day is 70,000.
13.Alcohol interfere with brain by loosening connection between neurons.
14.Laughing for a joke is not a simple task as it requires activity of 5 different parts of brain.
15.Living brain is so soft and can be cut easily by a table knife.
16. Part of body which have no blood supplay is cornea of eye. It took oxygen from air directly.
17. Chewinggum while peeling onions will keep you from crying.
18. Pupil of eye expand as much as 45% when a person looks something pleasing.
19. Laughing lowers level of stress hormone and strengthen immune system.
20. The colour blue has the capacity to release calming hormons from brain,
21. Every time you sneeze some of your brain cells die.
22. A new borne baby loses half of its nerve cells before its borne.
23. A single hair can hold 100gm of weight,
24. Average man sleeps 122days in 365days,
25. In a life time our kidney clean 1million gallon of blood aprox.
26. Even twins dont have an identical fingerprint, even if they have an identical DNA.
27. Bones in body makes 14% of weight.
28. Foot have, 25% of all bones within our body.
29. Gastric acid can eat an iron table in 5minutes.
30. Brain has 100billions of neurons.
31. Brain composed of 75 to 80% water. Dehydration can affect proper brain functions.
32. Brain accounts 2% of body weight only, but it consumes 20% of oxygen we breath roughly and 20% of our daily calories.
33. Brain is more active during night.
34. Brain is not capable to feel pain, if skull is opened its possible to operate on brain with patient awake.
35. Every 60seconds, 1000ml blood flows through brain.
36. Infornation in brain passes 268 miles per hour.
37. About 2 and half RBC produced every second in our body.
38. A healthy liver processes 720 litre blood per day.
39. Womens heart beats faster than men.
40. Humen blood contains 22,000 million cells.
41. Humen blood vessel when unite to a single piece can circle world 2 and half times.
42. Heart beats 30 million times a year.
43. 10 capillaries needed to make a hair thickness.
44. Cells of brain and heart do not multiply in life time.
45. Only 4% of brain cells are working, remaining are kept reserved.
46. Brain have more than 100 billion nerve cells and over 50 billion other cells.
47. From age 35, 7000 neurons lost per day.
48. Brain is 75 to 80% water. Dehydration will affect proper functioning of brain.
49. Brain is more active during night.
50. On an average, 100,000 to 1000,000 chemical reactions takes place in our brain.
MORE FACTS WILL BE ADDED SOON.....
1.Human head remains concious even after its decapitated upto 15 seconds...
2.Medical research shows no disease ever identified has been compleetely eradicared.
3.In 1972 group of scientists reported that you can cure common cold by freezing bigger toe.
4.Humen speach needs interaction between 72 different muscles.
5.Thumb is the same length as nose.
6.Storage capacity of brain exceeds 4tetrabytes.
7.Substance that humen blood resembles most closly in terms of chemical composition is sea water.
8.Humen jaw muscle can generate a force of 200pounds(90.8kg) on molar.
9.40-50% of body heat can be lost through head as a result of its extensieve circulatory network.
10.Aproximatly 85% of skin cancers are due to much exposure to sunlight.
11.Excessieve stress can alter brain cells, brain structure, and even brain function.
12.Average number of thoughts humens believed to be experienced each day is 70,000.
13.Alcohol interfere with brain by loosening connection between neurons.
14.Laughing for a joke is not a simple task as it requires activity of 5 different parts of brain.
15.Living brain is so soft and can be cut easily by a table knife.
16. Part of body which have no blood supplay is cornea of eye. It took oxygen from air directly.
17. Chewinggum while peeling onions will keep you from crying.
18. Pupil of eye expand as much as 45% when a person looks something pleasing.
19. Laughing lowers level of stress hormone and strengthen immune system.
20. The colour blue has the capacity to release calming hormons from brain,
21. Every time you sneeze some of your brain cells die.
22. A new borne baby loses half of its nerve cells before its borne.
23. A single hair can hold 100gm of weight,
24. Average man sleeps 122days in 365days,
25. In a life time our kidney clean 1million gallon of blood aprox.
26. Even twins dont have an identical fingerprint, even if they have an identical DNA.
27. Bones in body makes 14% of weight.
28. Foot have, 25% of all bones within our body.
29. Gastric acid can eat an iron table in 5minutes.
30. Brain has 100billions of neurons.
31. Brain composed of 75 to 80% water. Dehydration can affect proper brain functions.
32. Brain accounts 2% of body weight only, but it consumes 20% of oxygen we breath roughly and 20% of our daily calories.
33. Brain is more active during night.
34. Brain is not capable to feel pain, if skull is opened its possible to operate on brain with patient awake.
35. Every 60seconds, 1000ml blood flows through brain.
36. Infornation in brain passes 268 miles per hour.
37. About 2 and half RBC produced every second in our body.
38. A healthy liver processes 720 litre blood per day.
39. Womens heart beats faster than men.
40. Humen blood contains 22,000 million cells.
41. Humen blood vessel when unite to a single piece can circle world 2 and half times.
42. Heart beats 30 million times a year.
43. 10 capillaries needed to make a hair thickness.
44. Cells of brain and heart do not multiply in life time.
45. Only 4% of brain cells are working, remaining are kept reserved.
46. Brain have more than 100 billion nerve cells and over 50 billion other cells.
47. From age 35, 7000 neurons lost per day.
48. Brain is 75 to 80% water. Dehydration will affect proper functioning of brain.
49. Brain is more active during night.
50. On an average, 100,000 to 1000,000 chemical reactions takes place in our brain.
MORE FACTS WILL BE ADDED SOON.....
Tuesday, December 14, 2010
AYAM ATMA BRAHMAM
ATMA or the SOUL, and BRAHMA or the UNIVERSAL SOUL is of no difference.. Or in other words, Individual self has no difference from the absolute.. The concept can be easily understood by the example of waves and ocean.. We the souls are just simple waves in the Ocean or the Absolute.. The waves have a limited life, it start from the wast ocean and end its life in the same too.. Atman or the soul refers to the pure perfect eternal spark of conciousness universe.
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